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healthyishabit:

I’m not in the military, nor is anyone in my family. I do have a lot of friends who are, though. Either way, I have amazing respect for the people who protect our country.
Not only am I reblogging this for them, I’m also reblogging because I completely agree with his sentiments.
If there’s something wrong in your life, change it.
“I don’t associate with people who blame the world for their problems. You’re your problem, and you’re your solution.”
love this.

healthyishabit:

I’m not in the military, nor is anyone in my family. I do have a lot of friends who are, though. Either way, I have amazing respect for the people who protect our country.

Not only am I reblogging this for them, I’m also reblogging because I completely agree with his sentiments.

If there’s something wrong in your life, change it.

“I don’t associate with people who blame the world for their problems. You’re your problem, and you’re your solution.”

love this.

1:37 pm, reblogged by howlexilivedtoday
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healthyishabit:

I’m not in the military, nor is anyone in my family. I do have a lot of friends who are, though. Either way, I have amazing respect for the people who protect our country.
Not only am I reblogging this for them, I’m also reblogging because I completely agree with his sentiments.
If there’s something wrong in your life, change it.
“I don’t associate with people who blame the world for their problems. You’re your problem, and you’re your solution.”
love this.

healthyishabit:

I’m not in the military, nor is anyone in my family. I do have a lot of friends who are, though. Either way, I have amazing respect for the people who protect our country.

Not only am I reblogging this for them, I’m also reblogging because I completely agree with his sentiments.

If there’s something wrong in your life, change it.

“I don’t associate with people who blame the world for their problems. You’re your problem, and you’re your solution.”

love this.

1:36 pm, reblogged by howlexilivedtoday
permalink




Yoga for mind body & spirit: The prayer of St. Francis

urbanyogagirl:

Lord, make me an instrument of your peace,
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy;

O Divine Master, grant that I may not so much seek to…

whollyyoga

1:22 pm, reblogged by howlexilivedtoday
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3:31 pm, reblogged by howlexilivedtoday
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9:38 pm, reblogged by howlexilivedtoday
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realityofhealthy:

Recipe for success:

  • Sleep at least 6+ hours a night
  • Drink enough water each day
  • Exercise 4-6 days a week (with at least one day/week for strength training!)
  • Stay determined! Don’t let the scale get you down!
  • Feed yourself the right foods!
  • Don’t stress! Enjoy each day.

Follow these rules and you’ll get there in no time :)

8:58 pm, reblogged by howlexilivedtoday
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(Source: )

8:16 pm, reblogged by howlexilivedtoday
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so you’ve been awake for a few minutes now. thinking about what you ate yesterday. the stupid, stupid mistakes that you would love to go back and change. the calories that didn’t make you any happier. that extra digit that showed up on the scale. so you’re going to do what? sit on tumblr all day staring at the pictures of the girls that you wish you could be? read the blogs of girls who are succeeding? try to not eat for a few hours and then give into your depression? NO. you will achieve it. screw that scale. screw the people who told you you weren’t worth it. screw the food sitting in the pantry, the fridge, the stores, the restaurants. ladies, it’s day 1 of no more binges. day 1 of consistent pound loss. day 1 of sore abs, legs, and butts. count ahead a few days. where are you? day 30 of the guys noticing you. day 47 of proving your family wrong. day 59 of your skinny friends not lying when they call you pretty. day 70 of not being embarrassed in dressing rooms. day 82 of everyone asking if you’ve lost weight. day 95 of shopping in the small sizes. day 110 of people picking you up to give you hugs without thinking you’re too heavy. day 123 of feeling the jealousy of other girls looking at you. day 132 of being somebody else’s thinspo. you can’t get to those days without having a day 1. and those dates may seem far away, but think about this: day 2 includes being happy with your choices from the day before.

borntoobefatdyingtobethin:

am i the only one who cried imagining this? i can do this.

(Source: pearlbones-and-pirouettes)

5:24 pm, reblogged by howlexilivedtoday
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10:38 pm, by howlexilivedtoday
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idancethereforiam:

“We are fools wether we dance or not,

so we might as well dance.” 


- Japanese Proverb  

10:09 pm, reblogged by howlexilivedtoday
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